Friday, April 17, 2020

Managing Personality and Behavior Changes in Alzheimer's By The National Institute on Health

Alzheimer’s disease causes brain cells to die, so the brain works less well over time. This changes how a person acts. This article has suggestions that may help you understand and cope with changes in personality and behavior in a person with Alzheimer’s disease.

Common Changes in Personality and Behavior

Common personality and behavior changes you may see include:

You also may notice that the person stops caring about how he or she looks, stops bathing, and wants to wear the same clothes every day.

Other Factors That Can Affect Behavior
In addition to changes in the brain, other things may affect how people with Alzheimer’s behave:

Other problems in their surroundings may affect behavior for a person with Alzheimer’s disease. Too much noise, such as TV, radio, or many people talking at once can cause frustration and confusion. Stepping from one type of flooring to another or the way the floor looks may make the person think he or she needs to take a step down. Mirrors may make them think that a mirror image is another person in the room. For tips on creating an Alzheimer’s-safe home, visit Home Safety and Alzheimer’s Disease.

If you don’t know what is causing the problem, call the doctor. It could be caused by a physical or medical issue.

Keep Things Simple…and Other Tips

Caregivers cannot stop Alzheimer’s-related changes in personality and behavior, but they can learn to cope with them. Here are some tips:

  • Keep things simple. Ask or say one thing at a time.
  • Have a daily routine, so the person knows when certain things will happen.
  • Reassure the person that he or she is safe and you are there to help.
  • Focus on his or her feelings rather than words. For example, say, “You seem worried.”
  • Don’t argue or try to reason with the person.
  • Try not to show your frustration or anger. If you get upset, take deep breaths and count to 10. If it’s safe, leave the room for a few minutes.
  • Use humor when you can.
  • Give people who pace a lot a safe place to walk. Provide comfortable, sturdy shoes. Give them light snacks to eat as they walk, so they don’t lose too much weight, and make sure they have enough to drink.
  • Try using music, singing, or dancing to distract the person.
  • Ask for help. For instance, say, “Let’s set the table” or “I need help folding the clothes.”

Talk with the person’s doctor about problems like hitting, biting, depression, or hallucinations. Medications are available to treat some behavioral symptoms.

Read about this topic in Spanish. Lea sobre este tema en espaƱol.

For More Information About Personality and Behavior Changes in Alzheimer's

NIA Alzheimer’s and related Dementias Education and Referral (ADEAR) Center
800-438-4380 (toll-free)
adear@nia.nih.gov
www.nia.nih.gov/alzheimers
The National Institute on Aging’s ADEAR Center offers information and free print publications about Alzheimer’s disease and related dementias for families, caregivers, and health professionals. ADEAR Center staff answer telephone, email, and written requests and make referrals to local and national resources.

Alzheimer's Association
800-272-3900 (toll-free)
866-403-3073 (TTY/toll-free)
info@alz.org
www.alz.org



Sunday, March 29, 2020

Coping Strategies for Alzheimer's Disease Caregivers By: UCSF

I recently came across this wonderful article to help provide some tips for caregivers from the University of California San Francisco. Below I have also provided the link. 

Supervision strategies may include: Simple reminder phone calls for medications Alarms on doors to prevent exiting Personal supervision to prevent physical injury or harm

If you are a caregiver for someone suffering from Alzheimer's disease (AD), you may face difficult challenges as you try to provide care and understand the behavior changes of the person you are caring for. Understanding the behavior of a person with AD can help lessen these difficulties.

People with AD may exhibit the following behaviors:

  • Extreme anxiety about daily life, which may be exhibited by asking questions and repeating information about once familiar events and/or people, preparing for appointments/day care well ahead of time and using notes and reminders endlessly.
  • Apathy or a lack of initiative about tasks that used to be routine, though now feel overwhelming. For example, the person who always enjoyed puzzles but no longer does them because they are too overwhelming and require skills he/she no longer possesses.
  • Frequent agitation may occur as people become less able to interpret their environment and control or express their feelings. For example, a person with AD may strike out at a caregiver.

Coping Strategies

The following strategies may help you cope with caring for someone with AD:

Set realistic and attainable goals. Often, caregivers try to make everything all right and strive for unrealistic goals and end up exhausted and frustrated. Perhaps your goal is to be sure that your patient is clean, comfortable and well fed. But accepting success at 80 percent, for example, will allow you to enjoy time you might have otherwise spent fretting about not reaching your goals. Although difficult, try to be comfortable with a less than perfectly groomed spouse or perfectly organized home.

Anticipate misinterpretation by your patient. A person with AD may no longer be able to accurately interpret verbal or non-verbal cues, which can cause anxiety and frustration for both you and your patient. Try to be clear and concise in your communications—repeating things as needed using the same words or message. Reduce extraneous noise and distractions when trying to communicate. Do not use confusing pronouns, such as he, she or it, but rather names and specific titles. 

Remember that all behavior has a purpose. Many experts believe that some of the behavioral symptoms that people with AD exhibit, such as shouting or striking out, are meaningful. Although the person does not generally intend to disrupt things or to hurt someone, they do intend to be noticed and perhaps communicate a need that is not being met. In addition, it is important to remember that while these behaviors are meaningful, they are not intentional and the person is not doing this "on purpose," but more likely trying to convey a message that they can longer explain in words. Slowing down, trying to see the world through their eyes and trying to respond to the "feeling" behind the behavior, rather than the behavior itself, may prevent an emotional crisis.

Enjoy the good times. Many people with AD remain physically fit and retain their ability to be comfortable and involved in social situations quite late in the disease. Therefore, continue to socialize, travel, be physically active and participate in activities that are enjoyable to both you and your patient. Often, familiar activities will continue to be enjoyable for a person with AD and should be encouraged. However, trying to learn new tasks or starting new hobbies may be frustrating or overwhelming.

Reminisce about the past and encourage discussions about people and places that are familiar and evoke pleasant feelings for both you and your patient. Memories from the distant past are not usually affected and watching family videos, looking at photographs or reviewing travels from the past can allow you and your patient to continue to share experiences and feelings. Allow your patient to share the history they remember with family members, grandchildren and friends. This is fun for everyone and helps your patient feel connected to their loved ones. 

Be flexible. Remember that AD is a progressive disease. Your patient's symptoms and needs will change over time. If strategies such as notes or reminders are no longer working, don't use them. A successful intervention at one stage may become a frustration and disaster at another. Seek help, ask for advice and learn from others who have had similar experiences. More challenging behavioral symptoms of a patient with AD, such as resisting care or being aggressive, can be particularly difficult for a caregiver and often require a very individualized approach. Talk to your doctor about treatment approaches, both pharmacological and non-pharmacological.


Safety. Your patient's safety is an important priority. As the disease progresses, memory and judgment become impaired and patients are often unable to anticipate or avoid dangerous situations. This can be an overwhelming responsibility for a caregiver and requires creative strategies for coping. The following recommendations may help ensure your patient's safety.

Supervision may become necessary for people with AD as they become more forgetful and their judgment decreases. It is best to assess each situation individually and gradually increase your patient's level of supervision as needed. This will help them maintain as much independence and autonomy as possible in as safe a setting as possible. It is often difficult to determine the level of supervision needed. It involves evaluating the risks and consequences of your patient's current and potential behavior and the ease/discomfort involved in protecting your patient. 

When evaluating your patient's need for supervision, behaviors to review include:

Ability to handle emergencies when left unsupervised
  • Ability to use appliances safely
  • Ability to safely answer the phone or door when left alone

  • Supervision strategies may include:

    • Simple reminder phone calls for medications
    • Alarms on doors to prevent exiting
    • Personal supervision to prevent physical injury or harm
  • Modifying the environment to limit your patient's exposure to potentially dangerous situations can allow them to continue to be independent and safe. Especially in the early stages of AD, reminders and cues in your patient's environment may be enough to ensure their safety. For example, posting the steps involved in a task or labeling where things are kept may be extremely helpful to your patient.

    In the later stages of the disease, you may need to employ strategies that limit your patient's exposure to potentially dangerous situations, such as installing childproof handles on cupboards containing potentially dangerous materials.

    Tendency to wander. This may occur in later stages when patients are confused about where they are or are trying to find a familiar person or place. If there is a concern about this, enrolling your patient in the Safe Return program should be considered. This program, which is administered by the Alzheimer's Association, provides national registration and identification of people with AD to assist in locating them should they wander away or become lost.






Monday, February 10, 2020

Lauren Miller Rogen Shares Moving Tribute to Her Late Jewish Mom



"She taught me how to paint my nails and how to make matzo balls."


Lauren Miller Rogen, Seth Rogen’s wife, is a Jewish gem. Beautiful on the outside, the multi-faceted actress, screenwriter, and director is a supportive wife, a charitable mensch, and she publicly, and proudly, fights for what she believes in. To top it off, she makes her own matzah balls and hosts enormous Passover seders. 

And she got it all from her mama. 

On Wednesday night, Miller Rogen shared a deeply moving Instagram post honoring her mother, Adele Miller, who passed away on February 1 from early onset Alzheimer’s

“She taught me everything I need to live a life during which I will honor the smart, loving, kind and extraordinary person she was,” Miller Rogen wrote. “She was my teacher, and my mother.” 


Miller, whose parents both died from Alzheimer’s, was diagnosed with EOA at 55, when her daughter was just 25. Four years later, newly married Miller Rogen and her husband launched Hilarity for Charity, a non-profit dedicated to raising money for Alzheimer’s research through, of course, comedy. Since 2012, the Jewish power couple have raised over $11 million. 

Through the charity, Miller Rogen clearly illustrated how her mother “taught me to use my voice and my actions for good” and “how to care about my family, and how important it is to show up for family.” 

In the beautiful Instagram tribute, she wrote: “She taught me how to paint my nails and how to make matzo balls. She taught me how good it feels to make a list and cross things off of said list. She taught me how to make corny jokes. She taught me how to have enormous thanksgiving dinners and Passover seders full of family and friends who feel like family.” 

Through the solo and family shots Miller Rogen shared on social media, you can feel the exuberant and empowering impact her mother had on those close to her. 

“She taught me how to be a strong woman who fights for what she believes in. She taught me to knock on doors for what I feel is important. And to tell Republicans that they have no right to tell me what to do with my body,” the 37-year-old actress wrote. 

Through her marriage, Miller showed Miller Rogen how to be a feminist and a partner without compromising her independence. 

“She taught me to recognize a good man when I met one. She taught me how to be a wife who loves her husband fiercely, but still maintains her own identity.” 

The hole Miller leaves behind among her friends and family is gaping, but Miller Rogen will be okay. 

“She taught me that I WILL survive losing her,” she said. May her memory be a blessing.


Monday, November 11, 2019

Teaching On Alzheimer's

This coming week on Wednesday 9-13-2019, I will be teaching a 2 hour class. The class is actually my last elective for my Masters degree. The course is on Death, Dying and Bereavement. People have asked me "why that class?"  I thought that it might be a good class for me since I have experienced several major losses. The book is great, the content is deep. It is a blended class with undergraduate students and 4 graduate students. As a graduate student we are expected to do more work, so part of our course work for the class is to teach the class. The book on Death, Dying and Bereavements last chapter is on Alzheimer's. I asked if I could teach on this subject matter, if the other three students didn't want the topic, and they were all find with it. I was happy. I was happy because I have done a lot of research, work, volunteering, being an activists, photography, and donation of funds for this topic near and dear to me.  I have put together a long presentation that is diverse with videos, class room activities, story sharing. I am sure it will go great, I am just blessed to get to teach on this topic. Wish me luck! I will post a follow-up.  Here are some tips I listed for students on how they can help if a family member or friend has Alzheimer's. 


vAdvocate/Advocacy 

vShare Your Story

vAssist a Family or Friend

vSpeak Up or Say Something

vGet Tested

vGo To the Doctor If You Feel You Might Have Alzheimer’s

vHelp Raise Money for Research

vHilarity for Charity 

vThe Alzheimer’s Association or

vAn Organization of Your Choice